Grow Taller Children
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Most Grow Taller Websites will try to convince you that there is some magic way of still growing regardless of your age or growth plate closure. If you have seen many "Grow Taller" Books you will know what I mean. Here at www.GrowTallerChildren.com we are not trying to make a quick buck but rather help parents maximise their childrens height like I was able to do using my expertise in nutrition and other scientific knowledge I have gained over the last 30 years plus.
————— My name is Adam Smith and I am a 58 year old proud father of four "tall" boys. (I would have been proud of them either way). Just so you know I stand at 5"10 (five feet and ten inches) and my four boys are (from oldest to youngest) 6"2, 6"6, 6"4 and 6"7. My wife Susan is 5"3 and both her brothers are shorter than me. The reason I say this is because while some will argue that my children are genetically lucky I am willing to argue that how I brought them up had more to do with their final height than most people are aware of and willing to admit.
Let me explain, at the age of 18 I stood at 5"3 and started university as one of the shortest guys in the entire university. My first year in university was unsuccessful in so many ways. To begin with the only thing I achieved that first year was some kind of record for consecutive days of partying in a row (somewhere in the 62 day region I believe). I had always been intelligent and successful academically so the 40% p mark set for most of our cl es to p the first year was not a problem. The problem was most of my grades were between 46% and 54% which was dissapointing for someone who had always prided themselves on academic achievement.
I knew I had to get serious in my second year and did. No more alcohol, no more partying. I went to bed and woke up early and at a set time daily. My exercise regime intensified as I got more energy and I even joined the university soccer team. I started drinking only water and even had one week where I ate only fruits ( I am not a vegetarian by any means but wanted to cleanse my body). A funny thing happened four weeks into my new regime. I started to grow taller and within 6 months I had reached the height of 5"8. After the age of 20 I grew another couple of inches and reached my current height of 5"10 sometime between the age of 22 and 23.
Ultimately I wrote this Book to share with others How To Maximise Their Child’s Height But The Principles In This Book Will Increase Your Child’s Health As Well
The principles I will present to you in the "The Science of Growing Taller Children" will help maximise your children’s height and help maintain optimal health tremendously. One of the first things I learned is that a childs height cannot be maximised if they are not fully healthy (HGH and nutrition from food goes to healing and recovery rather than growth when health is absent). In "The Science of Growing Taller Children" you will learn to maximise your child’s health ultimately their height through the right combination of Nutrition, Exercise and Sleep.
Talking to some people you would think that genetics has 99.9% to 100% influence over a persons final height and that is that. Well that is false. Consider the following;
1) From between 1970 and 2000 the average height of Japanese men between 18 and 30 years of age increased from just under 5"6 to 5"8. In short the younger generation of Japanese men are considerably taller than their parents. This increase in height has been accompanied by an introduction of a more protein based westernized diet replacing the mainly carbohydrate and starch diet.
Meanwhile, during that same period the average height of American males aged 18-30 remained constant at 5"10
2) An experiment at the University of Florida took 20, four to fif year old High School Students (who were considered short in their cl ) and gave them an exercise programme in addition to some supplements. The combination was known to increase HGH (Human Growth Hormone) secretion by over 700% during key periods such as sleep and after the exercise periods.
The result was an average growth rate of 2 inches per month. Think about it, that is 12 inches or 1 foot of growth within 6 months. While I do not advise giving a child the supplement combination (mentioned in the book) I… Read more…